Skip to main content

2023 (My Year)



Procrastination isn't always a sign of laziness, and not diving into tasks immediately doesn't necessarily mean you're slothful.

Sometimes, your soul craves a break without you even realizing it. It's like needing to kick off your shoes and give your mind, body, and soul a refreshing reset.

Institutions have breaks and holidays because our bodies aren't built for constant overdrive. We're designed to work for a stretch and then take a break. Overloading your body with pressure can lead to collapse, and no matter how hardworking you were, you won't have the energy to push forward.

Putting undue pressure on yourself to meet artificial deadlines is counterproductive. I can confidently share this because I used to be in that position—working so hard that I'd burn out.

Tasks would pile up, and I'd beat myself up, thinking I was lazy and committing one of the seven deadly sins— slothfulness. This led to cycles of depression, periods of feeling stuck, bouncing back to overworking, and the burnout cycle continuing.

It took me a long time to realize that this pattern was self-destructive, hindering my full potential in finances, mental well-being, and spirituality.

For years, I suffered, waking up daily with a heavy, racing heart, eventually leading to severely premature low blood pressure. The doctor said it was unusual for someone young like me to have health issues typical in much older individuals.

That realization prompted me to prioritize self-care for my mind, body, spirit, and soul. I was slowly driving myself toward an early grave due to the overwhelming pressure I placed on myself (no pun intended).

I recall my therapists asking why I was pushing myself to the extreme, and I'd tell them about wanting to build a legacy for my children, even though I didn't have any. We'd all end up laughing at the absurdity.

I spent a decade of my adult life in survival mode—working hard but not smart—and suffered in almost all areas of my life.

My breakdowns weren't because I was weak or lazy; I just wasn't doing life right. I was living in the tough, masculine struggle instead of embracing my soft, feminine energy.

Understanding myself better made everything significantly better. That's why I'm always grateful for 2023.

Thank you, universe. My heart is filled with gratitude.

Comments

Popular posts from this blog

My forever puppy; Tino

I felt like I experienced all heart break until I mourned  out sharp cries while holding my fur baby in my arms hoping I could still revive him.  He had just made five years old the previous week. We were happy for this wonderful life of our call fur of joy! Anyone who knows me knows I loved my forever puppy Tino to death. I literally called him the love of my life. He was. He got me out of depression and helped me heal a lot of wounds I couldn’t open up about .  There are five  stage of grief: denial, anger, bargaining, depression and acceptance. 7 pm I got a call from home that Tino was no more. I was in denial and very angry. I screamed at everyone and everyone who was home at the time. I couldn’t articulate anything. I was shattered! I just couldn’t believe it. Something must be a mistake. I fell down and broke my glasses. I screamed until my head hurt and my ribs ached.  Luckily my pastor friend had passed by earlier for some consultation and my aunt was at...

The confines of depression

 It’s no one’s responsibility to heal you. No body is in charge of monitoring your triggers and walking around you carefully like you’re some  delicate bomb ready to explode anytime .  No one should have to walk on eggshells around you because you are not doing the right steps and putting in the effort to heal.  I used to bask in my damage and brokenness. I was completely comfortable surviving on the failing crutches of my pain.  The warm embrace of depression covered me completely like a warm blanket in the cold of winter and I hugged it back even tighter. Me and my depression had trauma bonded like how you would with a narcissist ; and we were quite enjoying our relationship. My demons loved me and were always there for me in the dark of the night as I cried my eyes out when nobody else was there. I loved them too. I never was alone when the lights went out! Naturally, I saw no point of healing. I was loved by what tormented me and I was not alone as long as I...

African strength

You owe yourself a good life! You deserve to see all your dreams come true! African women are strong resilient women! We are hard working yet very feminine! We can carry babies on our backs and carry pots full of responsibility on your heads! Yet we still manage to kneel down to show respect to our elders and husbands.  We are an economic powerhouse that the world can no longer deny!  We stun on runways and we rock the white color jobs! There’s nothing in this world more beautiful than the dark rich chocolate melanin that drips of confidence and never aging; never fading beauty! Black women deserve happiness and softness and with our intelligence we can give ourselves a beautiful life.  I see women that haven’t gone to school make crafts out of beads and banana fibers. Now that’s raw art! I see women deep in the village fold grass into a beautiful weave to carry pots of water from the well.  An art form as beautiful as a bird’s delicately crafted nest.  Get up m...