Skip to main content

Stitching up wounds


Every single one of us is trying to heal from something: broken relationships, messed up friendships, dysfunctional family, depression and lots of other disappointments in our every day life.
Therefore, I try to be patient, tolerant and kind to everyone that rants or tries to tell me about what they are going through.

It is so easy to tell people to move on and get over it. It's almost natural to tell people to stop being so negative and just pretend to be happy. But what you're doing is pushing people into a darker place.
You're encouraging them to stretch their mouth out in a hurtful fake smile that will later turn into tears at night and nothing will ever be solved at the end of the day!

Our society today preaches the "fake it till you make it lifestyle." And that is why suicide and depression are at an all time high today.
We are walking wounded souls with zombie like routine smiles to make everyone comfortable.
Pain is weakness and vulnerability is negativity today. No one wants to deal with what's really going on anymore lest they be judged.

They'd rather suffer in silence and appear cool and like they have it together.
And social media doesn't even help as everyone looks like their life is better than yours and that's where the competition really begins.
Dare I say, we live in one of the "worst generations" because now strangers get to see and judge your life behind a computer screen and this makes the need to be validated and appear perfect so consuming and almost "necessary."

It is sad and unfortunate but that is where we have headed.
People want to follow rich, vibrant and beautiful people.
So many times I've seen people including myself post "I'm not OK" , "I can't go on like this anymore" , "I'm constantly in tears" and suddenly you barely have any friends to come to your rescue.

Yet when you're "having a good time" , "money is coming in". Suddenly, you're the most popular individual and all 4000 of your friends come out.
So much hypocrisy and shallowness and yet that's how far digital advancements have brought us. A

I refuse to be a part of that culture because I believe that when you don't fix what's broken or wounded, you begin to bleed on others who don't deserve it.
It becomes a repetitive pattern and before you know it, you're back to zero with every new friendship and relationship you have.

Let's embrace the healing process and find outlets however hard it becomes. Let's encourage people we know to talk to us and provide solutions the best  way we can because everyone deserves to heal from whatever baggage they are carrying.
No one deserves to sleep and wake up with a heavy heart.
Remember everyone is trying to heal from something so be kind and listen. Tomorrow might just be you!

Comments

Popular posts from this blog

The confines of depression

 It’s no one’s responsibility to heal you. No body is in charge of monitoring your triggers and walking around you carefully like you’re some  delicate bomb ready to explode anytime .  No one should have to walk on eggshells around you because you are not doing the right steps and putting in the effort to heal.  I used to bask in my damage and brokenness. I was completely comfortable surviving on the failing crutches of my pain.  The warm embrace of depression covered me completely like a warm blanket in the cold of winter and I hugged it back even tighter. Me and my depression had trauma bonded like how you would with a narcissist ; and we were quite enjoying our relationship. My demons loved me and were always there for me in the dark of the night as I cried my eyes out when nobody else was there. I loved them too. I never was alone when the lights went out! Naturally, I saw no point of healing. I was loved by what tormented me and I was not alone as long as I...

My forever puppy; Tino

I felt like I experienced all heart break until I mourned  out sharp cries while holding my fur baby in my arms hoping I could still revive him.  He had just made five years old the previous week. We were happy for this wonderful life of our call fur of joy! Anyone who knows me knows I loved my forever puppy Tino to death. I literally called him the love of my life. He was. He got me out of depression and helped me heal a lot of wounds I couldn’t open up about .  There are five  stage of grief: denial, anger, bargaining, depression and acceptance. 7 pm I got a call from home that Tino was no more. I was in denial and very angry. I screamed at everyone and everyone who was home at the time. I couldn’t articulate anything. I was shattered! I just couldn’t believe it. Something must be a mistake. I fell down and broke my glasses. I screamed until my head hurt and my ribs ached.  Luckily my pastor friend had passed by earlier for some consultation and my aunt was at...

African strength

You owe yourself a good life! You deserve to see all your dreams come true! African women are strong resilient women! We are hard working yet very feminine! We can carry babies on our backs and carry pots full of responsibility on your heads! Yet we still manage to kneel down to show respect to our elders and husbands.  We are an economic powerhouse that the world can no longer deny!  We stun on runways and we rock the white color jobs! There’s nothing in this world more beautiful than the dark rich chocolate melanin that drips of confidence and never aging; never fading beauty! Black women deserve happiness and softness and with our intelligence we can give ourselves a beautiful life.  I see women that haven’t gone to school make crafts out of beads and banana fibers. Now that’s raw art! I see women deep in the village fold grass into a beautiful weave to carry pots of water from the well.  An art form as beautiful as a bird’s delicately crafted nest.  Get up m...